slimmingworlduk – Slimming World With Mel – Budgeting, Planning & Losing Weight

Mushy Pea Gravy

OK, just bare with me on this, I know it sounds disgusting, I know not everyone likes mushy peas, BUT this is a Free gravy & actually it tastes bloody good! I have served this to people who hate mushy peas with a fierce passion & they have liked it, so just give it aContinue reading “Mushy Pea Gravy”

Carolines Cheese Sauce

275 ml Vegetable Stock 1.5 tsp Xantham Gum 1 tsp Mustard Powder 60 g Low Fat Cheddar Seasoning To Taste This recipe comes from one of my members at my group & I can honestly say it is the best cheese sauce, that is Slimming World friendly, that I ever tried. It works amazing withContinue reading “Carolines Cheese Sauce”

Honey Chilli Chicken

This recipe is just a little bit special. We have it almost weekly in our house as everyone just loves it. Chicken thighs (preferably skinless & boneless but boned is fine too. This also works with a pork fillet sliced up) 4 tbsp runny honey 5 tbsp light soy sauce 3 chicken stock cubes 2Continue reading “Honey Chilli Chicken”

Mentally Isolated

8 weeks 8 weeks of staying indoors 8 weeks of no socializing 8 weeks of looking at the same 4 walls 8 weeks of staring at the TV 8 weeks of the same old shit 8 weeks to make me feel like i’m starting to become slightly unhinged While I feel like this is probablyContinue reading “Mentally Isolated”

Menu 6

Monday – Gammon, egg & chips Tuesday – Herb crusty pork, mini roasts & veg Wednesday – Chinese satay curry Thursday – Cheats carbonara Friday – Chicken kebab, chips & salad Saturday – Doritos zinger chicken, chips & salad Sunday – Sausages, mash n beans Gammon joint Chicken boobs &/or thighs Mayflower chinese curry powderContinue reading “Menu 6”

Give up, give in or give it your all?

No matter what plan or diet you are following to lose some chubs, we have all thought of quitting at some point. Before losing weight this time round I had tried so many different ones, shakes, pills, calorie counting, all they have in common is making you miserable & that “quick fix” bullshit advertising. IfContinue reading “Give up, give in or give it your all?”

Store Cupboard Staples

Fry Light – 1kcal spray oil. There are quite a few supermarkets selling their own version now, these are just as good & can help you save a few pennies on the brand name Herbs – fresh or dried it is up to you. I use a lot dried as the fresh stuff does goContinue reading “Store Cupboard Staples”