slimmingworldwithmel

7 Week Stretch

I haven’t written on here since Corona virus hit the UK several + weeks ago. I’m sure most of you out there are finding this is such a bizarre shit storm to be in, just like me. It’s been a really weird few months & it started when we Consultants were told that our groupsContinue reading “7 Week Stretch”

Menu 6

Monday – Gammon, egg & chips Tuesday – Herb crusty pork, mini roasts & veg Wednesday – Chinese satay curry Thursday – Cheats carbonara Friday – Chicken kebab, chips & salad Saturday – Doritos zinger chicken, chips & salad Sunday – Sausages, mash n beans Gammon joint Chicken boobs &/or thighs Mayflower chinese curry powderContinue reading “Menu 6”

Menu 5

Monday – Baked chicken, balsamic roasted veg & mini roast spuds Tuesday – Honey chili chicken, chips & salad Wednesday – Prawn jambalaya Thursday – Freezer meal Friday – Stir fry Saturday – Steak & gravy pasties, chips & salad Sunday – Roast dinner Chicken boobs Chicken thighs Honey Sainsbury’s golden vegetable rice (dried packet)Continue reading “Menu 5”

Give up, give in or give it your all?

No matter what plan or diet you are following to lose some chubs, we have all thought of quitting at some point. Before losing weight this time round I had tried so many different ones, shakes, pills, calorie counting, all they have in common is making you miserable & that “quick fix” bullshit advertising. IfContinue reading “Give up, give in or give it your all?”

What a total mind f**k

So I’ve been looking at my Slimming World book, & last year I paid £4.95 a week for 52 weeks to lose a grand total of 5 lbs. I have made more progress in 2020 then I did in 2019. So what’s changed? My thinking, for one. My thinking that I actually need to followContinue reading “What a total mind f**k”

Menu 4

Monday – Baked Chicken, veg & chips Tuesday – Loaded potato skins, chicken thighs & salad Wednesday – Chilli Thursday – Hoisin shredded duck salad Friday – Stir Fry Saturday – Quick fry up Sunday – Roast & the trimmings Chicken boobs Chicken thighs Big jacket spuds 5% mince 750g Linda McCartney Hoisin shredded duckContinue reading “Menu 4”

Menu 3

Monday – Chinese curry & chips Tuesday – Bubble & squeak cakes, sausages & veggies Wednesday – deconstructed Shepherd’s pie Thursday – Slimming World microwave meal Friday – Diet coke chicken Saturday – Cheeseburger pasta & salad Sunday – Chicken, bacon & leek pie, roast mini spuds & veggies 2 x Whole chickens 50% lessContinue reading “Menu 3”

Menu 2

Monday – Honey Chilli Chicken (Pinch of Nom) Tuesday – Bubble & Squeak cakes, sausages & veg (Two Chubby Cubs) Wednesday – Spaghetti Bolognese Thursday – Jacket potatoes Friday – Chicken, chips & salad Saturday – Chicken, leek & bacon pie & veg (Pinch of Nom) Sunday – Gammon, mash & beans Frozen chicken thighsContinue reading “Menu 2”

Menu 1

Monday – Mayflower Chicken Curry Tuesday – Gammon, Egg & Chips Wednesday – Pork Stew Thursday – Carbonara Friday – Corned Beef Pasties, Salad & Chips Saturday – Maggi Garlic Chicken, Hassleback Spuds & Veg Sunday – Chicken, Bacon & Leek Pie & Veg Weight Watchers white wraps (green pack) Princes reduced salt Corned BeefContinue reading “Menu 1”

Store Cupboard Staples

Fry Light – 1kcal spray oil. There are quite a few supermarkets selling their own version now, these are just as good & can help you save a few pennies on the brand name Herbs – fresh or dried it is up to you. I use a lot dried as the fresh stuff does goContinue reading “Store Cupboard Staples”